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Contemplative Disciplines

As a community, Shambhala embraces a variety of contemplative arts and practices. These disciplines are inspired by Nalanda, an eleventh-century Indian university that welcomed teachings from many different traditions. Contemplative arts and practices bring beauty, vividness and wisdom to our lives and environment.

May

May 21

Online Introduction to Mudra Space Awareness

with Facilitators: Tai Pimputkar and Alison Pepper
Join this short 3-hour introduction to the mind/body practice of Mudra Space Awareness. We will explore what mudra is and how we practice it.

June

June 1 - 4

Women's Kyudo Retreat *

with Lucy Halverson
This retreat considers the unique strengths and challenges of women and the practice of kyudo.

June 4

Online Introduction to Mudra Space Awareness

with Suzann Duquette and Alison Pepper
Join this short 3-hour introduction to the mind/body practice of Mudra Space Awareness. We will explore what mudra is and how we practice it.

June 23 - 25

Mudra Space Awareness: The Power of Authentic Gesture *

with Suzann Duquette and Vicky Moyle
Unlock your inherent freedom and discover the unbound fearlessness that lies in all. Mudra Space Awareness is an energetic sequence of group exercises designed by Chögyam Trungpa Rinpoche.

August

August 30 - September 3

Kyudo Gathering 2023 *

with Jim Boorstein
Join us for Karmê Chöling's annual Kyudo Assembly at the Azuchi.

September

September 1 - 3

Beginners' Kyudo: First Shot

Kyudo, the Way of the Bow, is one of the oldest arts in the Japanese tradition of contemplative warriorship.