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Contemplative Disciplines

As a community, Shambhala embraces a variety of contemplative arts and practices. These disciplines are inspired by Nalanda, an eleventh-century Indian university that welcomed teachings from many different traditions. Contemplative arts and practices bring beauty, vividness and wisdom to our lives and environment.

July

July 16 - 18

Online: Opening Our Heart through Opening Our Senses — Mudra Space Awareness *

with Dr. Craig Warren Smith and Senior Teacher Suzann Duquette

August

August 20 - 22

Learn the Art of Japanese Archery: Kyudo First Shot

with Grace DiNapoli and Tom Kyle
Kyudo, the Way of the Bow, is one of the oldest arts of the Japanese tradition of contemplative warriorship. The practice of kyudo begins with first shot and the cultivation of beginner's heart.