Creating Strategies for Your Qigong Practice
How can you optimize your qigong for health? How do you set up immediate and long term goals in your practice?
Now that you have learned many qigong forms, it is time to strategize your practice to give you an edge in improving, enhancing, and repairing your body, as well as expanding your consciousness.
These are the keys to good health and longevity:
- Strength and flexibility of the muscular-skeletal system
- Optimal functioning of the internal organs
- Unblocked energetic channels
- A high level of the three treasures of life - jing, qi, and shen
- Stability of mind which allows the qi to penetrate bones, meridians, and energy centers.
- An expansive consciousness which creates space for energy to flow unblocked
Join Eva Wong and Suzann Duquette in using principles of strategy from Sunzi's Art of War to design, develop, and implement an effective plan of qigong practice to optimize the simultaneous cultivation of body and mind.
The best way to combat illness is not be ill in the first place.
The Qigong of Xiantianwujimen Taoism
Xiantianwujimen is a Daoist lineage founded by Chen Xiyi in 10th century China. “Xiantian” means primordial, “wuji” means limitless, and “men” means gate. The translated name of the lineage is Primordial Limitless Gate.
This lineage specializes in using qigong to simultaneously cultivate and transform body and mind. A hermit and household tradition, Xiantianwujimen has been transmitted uninterrupted for over a thousand years. Qigong techniques favored by this lineage include self-massage, tendon changing, calisthenics, marrow washing, and breath regulation.
Instruction of Xiantianwujimen qigong is offered by Eva Wong, a 19th generation carrier of the lineage, and by instructors authorized by the lineage.
For more information on the teachings and programs offered by Xiantianwujimen Daoism please go to limitlessgate.com
Prerequisites
Qigong Levels 1-5
If you are unsure whether you have fulfilled the requirements, contact the email address at the website limitlessgate.com
Arrival & Departure
On Sunday, please arrive 3:00 - 6:00pm for registration.
Dinner will be served at 6:30pm.
The program will officially begin at 8:00pm.
On Tuesday, the program will finish by 6:00pm
Getting Here
Visit our Directions and Transportation page to see different options for traveling to Karmê Chöling.
Pricing
Tuition: $799.00
This is the price of the program, it does not include housing options or material fees.
Please Note:
Price does not include accommodations, which will be added during the registration process.
Policies
Payment Policies:
Please read the payment policy before proceeding with registration.
Financial Aid:
Karmê Chöling offers full-time student discounts, scholarships and other financial aid.
Program Credit:
If using existing program credit to pay for a program, you must pre-register for this program at least two weeks prior to the program start date by calling the front desk (802-633-2384 x3000). Program credit may not be used to pay for housing or practice materials and may not be used on or after arrival day.
Instructors
Eva Wong is a 19th generation lineage carrier of the Nei Dan Pai (internal alchemy) tradition of Xiantianwujimen Daoism and the author of over 17 books on Daoism.
Suzann Duquette has been a student of body-focused disciplines since 1974 and a student of Daoist Qigong in the lineages of Dr. Eva Wong since 2007. Suzann is an authorized instructor of Dr. Wong for Daoist Qigong Levels 1 through 5 and Strategic Leadership, based on the writings of Zhuge Liang. Student in the lineages of Chögyam Trungpa and Sakyong Mipham, Suzann is a former director and senior teacher of Karmê Chöling Shambhala Meditation Center in Vermont. Suzann includes body-focused disciplines in her teaching as methods for health, well-being, and the embodiment of wisdom. She lives in Barnet, Vermont, with her husband, where they own and run Blue Skies B&B.
Instructors:
Dr. Eva Wong
Suzann Duquette
Date & Time Details:
Location:
On-Land
Program Fee:
Tuition - $799
Room/Meals Fee:
This will be added in during the registration process.
View accommodations
Wellness Update:
Read our Wellness Policy
Getting to Karmê Chöling:
Contact Us:
Karmê Chöling
(802) 633-2384
info@karmecholing.org
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