Shambhala Training: Levels 1
The Art of Being Human
The Art of Being Human
Discovering Who We Are Through Meditation
When we truly create the time and space to dive fully into meditation practice, we begin to glimpse that goodness – rather than confusion – is the unconditional foundation of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuinely kind and compassionate human beings.
An Immersive In-person Training in Meditation
In An Intimate Rural Setting
The Art of Being Human is the first program in the Shambhala Training series. This is a path that invites all seekers to cultivate both inner gentleness and strength. Through a series of contemplative workshops, Shambhala Training reveals simple yet profound techniques of mindfulness-awareness meditation. No matter whether you are new or experienced, or come from other spiritual traditions these meditation techniques have proven universally valuable.
Join us and immerse yourself in the serene beauty of Karmê Chöling nestled on 500 acres of tranquil wooded forests and fields. This is an ideal setting for our intimate gathering where we will have shared meditation, insightful discussions, communal meals, and leisurely moments that foster connections of the heart and spirit.
Teachings & Activities
In this program
- Guided meditation instruction
- Talks on meditation
- Group discussion
- Silent periods
- Periods of group sitting meditation
- “Zen-style” walking meditation
No Prerequisites: Everyone is welcome!
Note: A 50% deposit is required to reserve your accommodation.
Arrival & Departure
Friday, please arrive 3:00 - 6:00pm for registration.
Dinner will be served at 6:30pm.
The program will officially begin at 7:30pm.
On Sunday, the program will finish by 12:30pm with lunch afterwards.
Getting Here
Visit our Directions and Transportation page to see different options for traveling to Karmê Chöling including pick-up service from Hanover, Lebanon, White River Junction and Burlington to our front door.
Pricing
Karmê Chöling values its commitment to making programs affordable and available to all who wish to study with us. To support this commitment we provide two program price options.
Generosity Price: $265.00
You're able to help us with this commitment by choosing the "Generosity Price". The money above the basic tuition cost goes into a scholarship fund for those who might not be able to attend a program otherwise.
Tuition: $220.00
This is the price of the program, it does not include housing options or material fees.
Please Note:
Price does not include accommodations, which will be added during the registration process.
Policies
Payment Policies:
Please read the payment policy before proceeding with registration.
Financial Aid:
Karmê Chöling offers full-time student discounts, scholarships and other financial aid.
Program Credit:
If using existing program credit to pay for a program, you must pre-register for this program at least two weeks prior to the program start date by calling the front desk (802-633-2384 x3000). Program credit may not be used to pay for housing or practice materials and may not be used on or after arrival day.
Instructor
Scholarships are available for this program.
Instructor:
Esther Rochon
Date & Time Details:
Location:
On-Land
Program Fee:
Generosity Price - $265
Tuition - $220
Room/Meals Fee:
This will be added in during the registration process.
View accommodations
Heart Gift:
Donation gift to the teacher.
Make a heart gift
Wellness Update:
Read our Wellness Policy
Getting to Karmê Chöling:
Contact Us:
Karmê Chöling
(802) 633-2384
info@karmecholing.org
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