Traditional Chinese Qigong: Level 5

with Dr. Eva Wong

May 8 - 10, 2014

In Level 5 students will learn:

  1. The Leopard, Snake, and Crane postures of the Five Internal Animals Training from the Wudang Shan lineage. The leopard form trains tendon flexibility and strength; the snake form trains flexibility in the spinal column to facilitate the circulation of qi; and the crane form enhances the ability of the body to conserve and store generative energy (jing). In addition, by immersing themselves in the spirit of these animals, participants will eventually embody the explosive power of a leaping leopard, the elusive movement of the snake, and the balanced stillness of a crane in repose.
  2. Part 3 of the Immortals' Guide to Self-massage and Breath regulation. This system combines self-massage and breath control to facilitate the conservation and circulation of internal energy.
  3. Part 3 of Chen Xiyi's Red Phoenix Calisthenics System. This system combines tendon-changing, calisthenics, self-massage, and breath regulation.

Qigong Level 5 begins at 7:30pm on May 8th and ends at 6pm on May 10th.

Special Repeater Price: $160 per level

Prerequisites:

Traditional Chinese Qigong: Levels 1 - 4

Pricing

Karmê Chöling offers 2 price options for this program.
Please choose the option that works best for you.

Full Program Fee: $385
This price covers Karmê Chöling's actual operational cost for the program. By choosing to pay this price, you extend your generosity to Karmê Chöling and the other participants. Thanks to you, we can make more scholarships available and continue to enrich Karmê Chöling.

Discounted Program Fee: $325
This price reflects Karmê Chöling's commitment to keeping programs affordable. The operational costs for this program not covered by program fees come from donations.

Please Note:
Price includes meals but not accommodations.

It is traditional for students to offer a monetary gift to the teacher in appreciation for receiving the teachings, and in recognition of the years of training and understanding the teacher has cultivated. There will be an opportunity to offer a teaching gift at the program.

Scholarship and Financial Aid resources are available to make dharma accessible to people in all circumstances. We offer different ways for overcoming financial obstacles here.

Online registration is not currently open.

For information on registration, pricing, childcare, transportation and other issues, see our Frequently Asked Questions.

Teachers

About Dr. Eva Wong

Dr. Eva Wong is the author and translator of many books on the Daoist arts of health, meditation, and qigong. She is the 19th-generation lineage carrier of Xiantianwujimen Daoism and 3rd-generation student of Wang Xiangzhai, founder of the Yiquan martial arts and Zhangshuan (standing qigong). She is a practitioner of the Pre-Celestial Way and the Complete Reality Lineages.

Shambhala, Shambhala Meditation Center, and Shambhala Center are registered service marks of Shambhala International (Vajradhatu).

Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.