Traditional Chinese Qigong: Level 4

with Dr. Eva Wong

May 6 - 8, 2014

In Level 4 students will learn:

  1. The Tiger and Dragon postures from the Wudang Shan lineage of Five Internal Animals Training (tiger, dragon, leopard, snake, and crane forms). The Tiger form builds bone strength, and the Dragon form trains the union of spirit and body. In addition, by immersing themselves in the spirit of these animals, participants will eventually come to embody the patience of the crouching tiger stalking its prey and the playfulness of the dragon frolicking in the sky.
  2. Part 2 of the Immortals' Guide to Self-massage and Breath regulation. This system combines self-massage and breath control to facilitate the conservation and circulation of internal energy.
  3. Part 2 of Chen Xiyi's Red Phoenix Calisthenics System. This system combines tendon-changing, calisthenics, self-massage, and breath regulation.
  4. The last two postures of Zhangzhuan (Standing Qigong).

Qigong Level 4 begins at 7:30pm on May 6th and ends at 6pm on May 8th.

Special Repeater Price: $160 per level

Prerequisites:

Traditional Chinese Qigong: Levels 1 - 3. Students attending Level 4 are expected to continue onto at least Level 5 in order to complete the entire Red Phoenix Calisthenics System, the Immortals' Guide to Self Massage and Breath Regulation, and the Five Internal Animals Training.

Pricing

Karmê Chöling offers 2 price options for this program.
Please choose the option that works best for you.

Full Program Fee: $385
This price covers Karmê Chöling's actual operational cost for the program. By choosing to pay this price, you extend your generosity to Karmê Chöling and the other participants. Thanks to you, we can make more scholarships available and continue to enrich Karmê Chöling.

Discounted Program Fee: $325
This price reflects Karmê Chöling's commitment to keeping programs affordable. The operational costs for this program not covered by program fees come from donations.

Please Note:
Price includes meals but not accommodations.

It is traditional for students to offer a monetary gift to the teacher in appreciation for receiving the teachings, and in recognition of the years of training and understanding the teacher has cultivated. There will be an opportunity to offer a teaching gift at the program.

Scholarship and Financial Aid resources are available to make dharma accessible to people in all circumstances. We offer different ways for overcoming financial obstacles here.

Online registration is not currently open.

For information on registration, pricing, childcare, transportation and other issues, see our Frequently Asked Questions.

Teachers

About Dr. Eva Wong

Dr. Eva Wong is the author and translator of many books on the Daoist arts of health, meditation, and qigong. She is the 19th-generation lineage carrier of Xiantianwujimen Daoism and 3rd-generation student of Wang Xiangzhai, founder of the Yiquan martial arts and Zhangshuan (standing qigong). She is a practitioner of the Pre-Celestial Way and the Complete Reality Lineages.

Shambhala, Shambhala Meditation Center, and Shambhala Center are registered service marks of Shambhala International (Vajradhatu).

Shambhala Training is a registered trademark of Shambhala/Nalanda Foundation.